I think everyone holds tension differently in the body. Mine concentrates at the base of my neck. It sneaks up on me, and then boom, I have a tension headache complete with a tension knot on the base of my neck. It becomes extraordinarily painful to massage and “knot to” . (see what I did there) 😊 Now, I already know that you are thinking a million things that I SHOULD be doing. You are right. ·          Hydration ·          Exercise ·          Anti-Inflammatory Diets ·          Magnets ·          Clinical Massage ·          Chiropractic Care ·          Acupuncture ·          Heating and Cooling Compresses ·          Alcohol/Pai...