Bio Rhythms

 

I remember the first time I heard the term bio rhythms.  A co-worker used it to describe a time where he was “on top of his game.”  I liked the way it sounded so it stuck with me.  Technically it’s a mathematical theory to explain your highs and lows in a rhythm cycle.  My mom would say, “some days you got it, and some days you don’t.”

You know the days.  There are some days that with little to no effort, you look amazing.  Your skin is perfect and glowing.  Your smile twinkles like the stars. Your magnetism is compelling.  The opposite is also true.  Some days, you don’t got it. (lol)  You repel people and are best tucked away in a cave.

If at full capacity, I’m my sharpest mentally and physically  mid morning. I find myself most euphoric during a full moon.  Its like I’m full of creativity and anticipation.  I have a season where I’m pretty much on top, and it’s the weeks leading up to my birthday.

If only we could harness the high tides, and control our max outputs and shines.  I agree with my mom.  There are just days that my soul rivals the sun.  Then there are all the other days.  It seems to be completely random.  Or I’ve not yet conquered the equation to it.  There are always controlled inputs like hydration, exercise and rest.  However, I’m talking about the magic with no effort.  The “mystery of youth”, or “the vitality of the vigilant.”

Don’t believe me?  Take a photo of yourself every day for 90 days.  Take one at the beginning of your day, and one before you go to bed.  Some days you’ll just absolutely look like a rockstar, and the next day, you’ll look like Meh…

Fortunately, we are the same wonderful person regardless of how we feel.  It helps to remind myself of this on days that I’d care not to repeat.  One thing that I do love about photography is that the 1000 words the pictures are describing or narrating  are the emotions behind the images.  Each day social media and my cloud remind me of my highs and lows.  They remind me of when I did what was great, when I looked great, and every other day.

Some days you must give thanks for  the “don’t got it” days.  They make the ones that you rival the sunshine so much brighter.


On this day, everything was business as usual. Meetings, Events, and Mortgages.  When I looked back on the day, I lit up the day and night inside of me and quite visible to others.  I felt great, and looked pretty snazzy as well.  What I now understand about my bio rhythms is that I get to love myself at a constant no matter what vibe or  frequency I’m able to deliver.  For getting to know myself better, and to love my self better; I give thanks.

 

Abundance Always- Bliss

Comments

Post a Comment

Popular posts from this blog

Sing Unto the Lord

Image
  Sing Unto the Lord This was the name of the songbook in the Pentecostal Church I grew up in. It was my favorite songbook.   It was the only songbook I knew. During COVID, I ordered a copy of it to teach my children the hymns I grew up singing. To my dismay, the organization changed the songs that were listed. It was an abbreviated version of my childhood memory. Singing has always been one of my favorite things.  It makes me happy.   I love music, and I love to sing. I always wanted to be a jazz soloist. I don’t have a strong soloist voice, but I can carry a tune.   I’m an efficient backup/choir singer. It never stopped me from grabbing the mic in church or at Karaoke. Most of my adult life I’ve sat on the back pew and absorbed the goodness of God.   During covid, we weren’t going to church at all. No one was. I was inspired to sing and write like never before.   I’ve written so many poems and songs over the last 4 years. Most of whi...
Read more

The Universe

Image
  This week I had a conversation with a friend.   Our paths have intertwined on various levels and paths over the years. We both have always subscribed to manifesting and abundance.   I discovered recently that she too is renewing her faith in Jesus.   We are both being revived in the faith. We discussed the layers of “new thought” and it's   place in God’s plan. She shared with me some revelations about several conversations that we’ve previously had. I thought back over my entire journey.   I grew up underneath the church pew.   As a young adult I got distracted but returned to my faith in a fringe capacity.   I permanently occupied the “backsliders’ row” on the church pew. When I was far from the cross, I missed the discipline of faith.   I missed the inspiration,  promise of abundance, and prosperity that results in   being sprit filled.   When I was introduced to meditation and  manifesting,   I found gre...
Read more

Make Hay

Image
  This summer I took two courses.   Math and Business Ethics. I felt drained mentally.   The last 8 weeks went by like a slow-motion blink. I had joy.   Good things happened, but it just felt exhausting. One positive thing that occurred was my involvement with my new church. It’s in its infancy stages and everything is new and exciting.   The people, the passion, and the mission.   It has rekindled faith and promise in me that had solidified on a back burner somewhere. This week I was inspired to write.   I wrote a song.   I wrote two poems.   I wrote a presentation for a motivational speech I will soon deliver. I returned to my blog. The irony about taking Math and Business Ethics is that I really do know math conceptually, and I do have ethics, figuratively.   However, after fundamental applications were required in the processing of both math and ethics, I was struggling. Literally struggling.   Thin...
Read more